Proactive Wellness

The Future of Healthy Aging

Our LIVE WELL Philosophy

A long life is a gift. A healthy, vibrant life is the goal. At Shell Point, we’re focused on improving your lifespan and your healthspan—the number of years you’ll stay active and engaged.

Every aspect of our health and wellness programming is designed for this purpose, helping you enjoy more moments filled with joy, purpose, energy, and independence.

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Our Four Pillars of Wellness

Shell Point's holistic approach focuses on the most impactful, essential components of your health and wellbeing.
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VITALITY:
Physical & Emotional

We’re creating daily activities and opportunities to keep you moving, energized, and balanced.

Tribby Arts Library Discussion

GROWTH:
Intellectual & Spiritual

We encourage you to thoughtfully expand your horizons through classes, lectures, and faith-based opportunities.

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BELONGING:
Social & Vocational

There’s power in social connection and purpose, volunteering, and service. You’ll feel known and valued as a member of our community. 

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STABILITY:
Environmental & Financial

A strong foundation allows everything else to flourish. Feel secure, supported, and confident about the future.

Discover Your Strength

Our Wright Wellness Center gym is staffed with dedicated fitness professionals and outfitted with state-of-the-art Technogym equipment. Work independently, join a class, or engage a personal trainer for a customized approach. Additional fitness centers, pools, and sports facilities are found throughout campus, ensuring that a great workout is steps away.

A Few Favorite Group Fitness Classes:
  • Classic Fit
  • Strictly Strength
  • Groove & Go
  • Aqua Fit
  • Step Aerobics
  • Rock Steady Boxing
  • Basic Mat Pilates
  • Chair & Exo Chair Pilates
  • Advanced Reformer Pilates
  • Better Balance
  • Sit & Stand
  • Strong Bones

Intelligent Fitness

Our TechnoGym equipment seamlessly adapts to your goals for precision-guided strength training. Your smartband or mobile app will automatically adjust resistance, positioning, and range of motion based on your personalized profile.

Smart Technology

  • Mobile App Integration
  • AI-Powered Recommendations
  • Proper Form Guidance
  • Automatic Progress Tracking
  • Fitness Assessments
  • Data-Driven Insights

Shell Point Games

Friendly Competition. Extraordinary Community.

Every other year, residents from across Shell Point come together for the highly anticipated Shell Point Games—our own community-wide celebration of fitness, teamwork, and friendly competition. Inspired by the spirit of the Olympics, participants compete in a variety of events designed for all abilities. Complete with opening and closing ceremonies, the Games celebrate the joy of staying active while building friendships.

  • 3K Run
  • Pickleball
  • Tennis
  • Basketball
  • Croquet
  • Kayaking
  • Model Yacht Races
  • Golfing
  • Cornhole
  • Table Tennis
  • Bocce
  • Scrabble Tournament

More Opportunities for Daily Wellness

Nutrition

Our dining teams create menus with nourishment in mind, guided by registered dieticians who ensure that healthy choices are always delicious. 

Spiritual Health

Your faith is honored as an essential part of vibrant living at Shell Point. Deepen your spiritual practice or explore our interfaith programming.

Self Care

Well-being means more than staying physically fit. Consider a quiet walk or treating yourself to a restorative massage at the Seagrape Salon & Spa.

Fully Alive Podcast

Hosted by Shell Point’s Zach Gurick, the Fully Alive podcast explores the art and science of living well. Through entertaining conversations with physicians, longevity researchers, nutrition experts, and authors, each episode covers novel strategies to improve your healthspan. Topics range from nutrition and brain health to AI-powered medicine, wearable technologies, regenerative medicine, and the latest breakthroughs in longevity science.

If you want to optimize your health and wellness, Fully Alive delivers insights designed to help you live with greater vitality, purpose, and joy.

Zach Gurick Fully Alive Podcast
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Longevity Club

Shell Point’s Growing Bolder Longevity Club, developed by Marc Middleton, blends meaningful conversations, fresh ideas, and shared inspiration around healthy aging. 

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Fountain Life Partnership

Access cutting-edge preventive care featuring elite, concierge physicians, health coaches, nutritionists, and AI-driven diagnostics through our partnership with Fountain Life.

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Medical Breakthroughs

Our Legacy Foundation welcomes renowned physicians and scientists for the annual Medical Breakthroughs series, presenting the latest research and advancements in care.

Your Best Years are Ahead

Live Well with Us

The choices you make today shape the years to come. Visit our campus to experience a community intentionally designed to help you live healthier, longer, and more purposefully.

You’ll learn how Shell Point is redefining healthy aging and how our lifecare contracts provide long-term peace of mind.

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Shell Point Pool