Cyber Security Tips for Seniors
The internet is a powerful tool for seniors who want to stay connected with their loved ones and continue learning. It’s also a convenient place for scammers to commit fraud,…
Get Social, Stay Connected
For many seniors, the idea of living in a retirement community is ideal because it offers a social atmosphere and engaging programs. New support for this instinct has emerged from…
Stay Safe While Being Social
Social networking sites build upon the concept where you are connected to new people through people you already know. The purpose of some networking sites may be purely social, allowing…
How to Avoid the Flu
With cooler weather comes flu season. And, like every year, there are things you can do to avoid this unpleasant “bug.” According to the Center for Disease Control, seniors are…
Medicare Open Enrollment: Q&A with a Pharmacist
What is Medicare Open Enrollment? Each year, Medicare health and drug plans can vary due to changes in legislature and overall healthcare guidelines. The variables that may differ are things…
5 Foods for a Longer Life
Would you rather add years to your life or life to your years? For many, that answer is simple, yet following it can be difficult. By now, we know that…
Dealing with Dementia
Dementia is the sixth leading cause of death and the most expensive illness in the United States. The word dementia does not refer to a specific disease; instead, it’s an…
Could Someone You Love Have Sleep Apnea?
Sleep disorders, including sleep apnea, have become a significant health issue in the United States. It is estimated that 22 million Americans suffer from sleep apnea, and that 80 percent…
Energy Conservation
Did you know that shortness of breath is not part of the normal aging process? Far too often people just ignore this very important symptom that could be an early…
Balanced Wellness: Physical and Emotional Dimensions
What are your wellness goals for 2017? Whatever it is that you planned, pursue it; go for it, and don’t let anything stop you. Most importantly, resolve to take care…
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