Herbal supplements have become quite popular over the last several years. As more people are exploring alternative and complementary medicines to go along with the more traditional approaches, it’s important…
Research has shown that eating fish and shellfish regularly is beneficial in many ways. Not only does seafood taste delicious, it’s also known for its health benefits and nutrition. Fish…
Stretching for a pesky, out-of-reach item without proper posture can increase the danger of falling. Two therapists from Avidity Home Health recently gave an interactive training session to Shell Point…
For active seniors, a fall can be a serious setback. Knowledge and precaution are the keys to prevention, and Shell Point’s assisted living residents recently benefited from an educational and…