Here Comes Hurricane Season
Hurricane season is fast approaching and now is the time to prepare. Being ready for a storm at the beginning of hurricane season will ensure you aren’t caught off guard…
Up and Out on a New Knee
Shell Point resident Dotty Morrison retired early at 56, and soon after joined the Shell Point Photo Club, Village Church Choir, and more. “I like being challenged to learn new…
Savor the Flavor Part 2
Our previous Savor the Flavor blog post examined what types of food you should be eating to stay healthy. But health-conscious food consumption isn’t all about what you eat! Here…
Thank a Nurse Today, It’s National Nurses Day
Nurses are the backbone of any medical facility, from taking blood pressure readings to administering medications and everything in-between. While there are many different types of nurses, they all have…
Savor The Flavor: 6 Tips For a Healthier Diet
With the summer quickly approaching, it is time to get ready for the beach! Getting in shape and eating healthy doesn’t have to be boring. With these tips, you can…
Moving for Parkinson’s Disease
Parkinson’s disease (PD) affects the body’s nerve cells and often causes muscle stiffness, tremors, or balance issues, which can make everyday activities more difficult. Research has suggested that movement may…
10 Things You’ll Never Have To Do Once You Move to Shell Point
What could be better than an active, resort lifestyle, where you’re busier than ever doing the things you love -- in a place that has diverse recreational amenities! Shell Point…
Nighttime Skin Care Tips
Sleep helps keep your mind sharp and provides your body with energy. But, did you know that your skin can benefit from sleep, too? Here are some tips to make…
18 Reasons to Tune-Up Your Body with Massage
A recent consumer survey by the American Massage Therapy Association found that approximately 9 million people over the age of 55 had a collective total of 39 million massages in…
Gratitude: A Prescription for Health
Shell Point’s LifeQuest program reminds residents that maintaining a balance between the six dimensions of wellness is critical for overall health. A few months ago, Carol Clark, ARNP, offered her perspective…
