Learning How to Age Well
Getting older is unavoidable but the choices you make along the way are not. From the foods you eat and the ways you stay active
November 10, 2017
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Health Category: Life Enrichment
Dealing with Dementia
Dementia is the sixth leading cause of death and the most expensive illness in the United States. The word dementia does not refer to a
September 26, 2017
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Balanced Wellness: Physical and Emotional Dimensions
What are your wellness goals for 2017? Whatever it is that you planned, pursue it; go for it, and don’t let anything stop you. Most
February 24, 2017
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Therapy Animals “Horse Around” at Shell Point
Countless research studies, including those conducted by the National Institute of Health, point to the healing power of pet therapy. The findings confirm that spending
July 29, 2016
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Gratitude: A Prescription for Health
Shell Point’s LifeQuest program reminds residents that maintaining a balance between the six dimensions of wellness is critical for overall health. A few months ago, Carol
February 26, 2016
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Try New Things
As we age, we may become reluctant to try new things. Some people are set in their ways or uncomfortable trying a certain food, hobby,
January 15, 2016
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Fish: Part of a Healthy Lifestyle
Research has shown that eating fish and shellfish regularly is beneficial in many ways. Not only does seafood taste delicious, it’s also known for its
June 26, 2015
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