Residents Review Barre Fitness Trend
Barre workouts, named after the barre that ballerinas use to warm up and develop balance, have gained popularity lately. This type of exercise stems from
Barre workouts, named after the barre that ballerinas use to warm up and develop balance, have gained popularity lately. This type of exercise stems from
Studies have shown that caring for a pet can help you live a healthy lifestyle, and many pet owners would agree that a pet can
Herbal supplements have become quite popular over the last several years. As more people are exploring alternative and complementary medicines to go along with the
Research has shown that eating fish and shellfish regularly is beneficial in many ways. Not only does seafood taste delicious, it’s also known for its
More than 12 years ago, a small group of well-known professionals from the field of long term care banded together to advocate for significant change.
While the rest of the nation may still be experiencing cool spring temperatures, April usually brings a temperature increase into the 80s in Southwest Florida. As
From anxiety to neuropathy, the therapeutic effects of massage have been supported by scientific research and clinical experience. The benefits of massage include enhancing general
By Anna Smith, Managing Executive of FineMark National Bank & Trust Many of my banking clients come to me with questions about their personal finances.
The Center for Disease Control (CDC) recently reported an increase in the number of seniors with influenza-like illnesses during the 2014-2015 flu season. Since flu
“My doctor doesn’t listen” is one of the most common complaints voiced about medical care. Statistically, an average appointment is scheduled for fifteen minutes. No
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