Cyber Security Tips for Seniors
The internet is a powerful tool for seniors who want to stay connected with their loved ones and continue learning. It’s also a convenient place
January 19, 2018
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Health Category: General
8 Ways to Deal with Insomnia
Insomnia is a commonly encountered clinical problem that relates to difficulty falling asleep or staying asleep. This sleeping disorder can lead to dissatisfaction, fatigue, low
November 17, 2017
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Learning How to Age Well
Getting older is unavoidable but the choices you make along the way are not. From the foods you eat and the ways you stay active
November 10, 2017
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Dealing with Dementia
Dementia is the sixth leading cause of death and the most expensive illness in the United States. The word dementia does not refer to a
September 26, 2017
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Sleep It Off
Everyone is familiar with the term “beauty sleep,” referring to the idea that the more rest one gets the prettier they will look when they
September 22, 2017
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Fact or Fiction: Flu Edition
With the peak of the flu season this month, the staff at The Arbor have been particularly vigilant in watching for symptoms in our residents.
February 13, 2015
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Don’t Become a Frequent Faller: 7 Safety Suggestions
According to a Center for Disease Control fact sheet, 1 out of 3 people aged 65 and older will fall this year; 47 percent of
January 30, 2015
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Isolation: The Enemy of Positive Aging
McKenzie Millis, Healthcare Marketing Specialist As we age, it is important to stay active and engaged both physically and emotionally. Seniors often face a number
November 22, 2014
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Driving Skills: Is it Time for a Tune-Up?
You have probably been behind the wheel for years and consider yourself an experienced driver with many, many miles under your seatbelt. But it might
January 27, 2014
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AVOID FALLS – Part 2 of 2
Falls are not a normal part of aging and can be prevented. Knowledge about the risk factors for falls and how to prevent them can
November 16, 2013
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