Sleep It Off

Everyone is familiar with the term “beauty sleep,” referring to the idea that the more rest one gets the prettier they will look when they awake. What if that was true when it comes to weight? Research published in TIME: Continue reading Sleep It Off

Say Goodbye to Those Dry Eyes

The main purpose of tears is to lubricate the eyes by providing a thin film that clears the vision. However, when the eyes lack enough moisture or tears evaporate too quickly, the result is common dry eye symptoms. If you Continue reading Say Goodbye to Those Dry Eyes

Don’t Fall For It!

Did you know that one in four older Americans falls every year? Falls are the leading cause of both fatal and nonfatal injuries for people over 65 years old. Those numbers double for seniors with visual trouble or deficits. This Continue reading Don’t Fall For It!

Does Your Parent Need Assisted Living Care?

It’s easy to overlook signs of decline in mom and dad. Determine whether your parent is ready for assisted living by asking yourself these critical questions. Does your parent experiencing memory loss in a situation that results in moderate to Continue reading Does Your Parent Need Assisted Living Care?